Thoughts, tips and honest answers to the questions I get asked most often about reflexology.
People ask me this all the time, and I get it. Reflexology sounds a bit mysterious if you haven't tried it. Here's what it actually involves, how it differs from a foot massage, and who it can help.
Stress is the number one reason people come to me for reflexology. I see it in their shoulders, their breathing, even the tension in their feet. Here's how a session can help your body start to let go.
Booking your first session can feel a bit nerve-wracking. Will it hurt? Do my feet need to look nice? Here's an honest walkthrough of what happens from start to finish, so you know exactly what to expect.
It's the question I get asked more than any other. They're different treatments with different goals, and knowing which is which helps you choose the right one for you.
Sleep is the thing my clients mention most after their first session. Here's why reflexology seems to make such a difference, and what I've seen in my own practice.
I offer mobile reflexology across Horsham, Dorking, Cranleigh and surrounding areas in West Sussex. Treatments start from just £30.
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